Mental Health Awareness Week 2019

This week is Mental Health Awareness Week and we wanted to show our support in the office as well as make information available to our employees.

We have put together a couple of notice boards filled with important info, quick wellness boosting activities as well as local events happening throughout the week.

There is still a long way to go to finally break the stigma around mental health but the fact we are now able to talk about it in the workplace without feeling shame and have a week dedicated to promoting the cause shows that we are taking a positive step in the right direction.

There's plenty of ways that you can join in this week from simply putting up a poster to highlight the importance of taking care of your mental wellbeing to holding a workplace event such as a bake sale or coffee chat with your team.

Use the hashtags #empowerhalfhour and #workplacewellness on your business social channels to get the word out and show what you are doing.

But most impotantly take care of your mental health.    

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